Ayurvedic
treatments (at
Ayushmaan Bhavah) are
one of the oldest holistic healing systems. In India, it developed
around 3000 years back. These treatments are based on the
belief that health and wellness depend on a delicate balance between
the mind, body, and spirit.
Ultimate
purification and rejuvenation of body can be achieved
through Ayurveda therapies. According to Ayurveda, the
gathering of "Ama" or the toxic substances in the human
body is because of years of poor diet, weak digestion and incomplete
elimination of waste matter. Even inadequate sleep, pollution
and stress lead to the imbalance of the Tri-Dosha which
builds up toxins and finally, leads to ill-health.
Different
types of ayurvedic treatments
Dhara-
Dhara
means flowing of ayurvedic oils, herbal decoctions, buttermilk, milk,
etc. If this treatment is done with Ksheera (Milk) it is known as
“Ksheeradhara”.
If
the therapy is done for the forehead or above forehead it is then
called ‘Shirodhara’,
and for the whole body it is known as “Sarvangadhara”.
All dhara therapies
are done after applying warm oil all over the body.
Ksheeradhara-
It
is basically Dhara therapy which is done with medicated lukewarm
milk. In this, milk is poured over the body to induce perspiration,
Usually, cow’s milk is used for the treatment, but sometimes
buffalo milk is also used to treat the disease caused by the
disorders of ‘pitha’.
The
therapist pours milk using a pitcher which has a nozzle in
continuation for around 45 to 60 minutes.
Benefits
of this treatment
· It
helps in reducing body weakness
· A
very effective method of treating paralysis
· Helps
to restore muscle strength
· Restores
nerve strength
· Helps
in making the skin complexion fair
· Makes
the skin softer.
Thakradhara
It
is a form of Dhara therapy where medicated buttermilk is used for the
treatment. In an oscillating pattern, the buttermilk is poured
on the forehead and scalp continuously for around an hour. Benefits
of this treatment
· It
is effective in rejuvenating brain cells
· Improves
the memory of the person
· Helps
in achieving sound sleep
· Reduces
mental tension
· Cures
headaches
Udwarthanamtypes
of Udwarthanam which help to heal the body. This treatment is carried
out for 45 to 60 minutes.
Benefits
· Helps
in reducing obesity
· Diminishes
the body odor
· Better
mobility to body joints
· Increases
lightness of the body
These
are major Ayurvedic treatments which are carried out to offer you a
healthy mind and body. These treatments are very much beneficial and
can help people to start a healthy life.
All
these treatments are very well performed in Kerala, however, if visit
the state isn’t possible for you, you may
visit www.ayushmanbhavah.com
that offer all types of authentic ayurvedic treatment.
Undwarthanam
means to raise or elevate. This name is derived from the treatment’s
capacity to improve the body condition of the person who is taking
the treatment. Medicated powder is applied over the body in this
therapy. This massage is done in upward strokes which are actually
opposite of the usual Ayurvedic massages.
A
warm bath is given after Udwarthanam that washes away the paste.
After the treatment, a lovely scent of leaves remains in the body
that lasts for a long time. There are many different types of
Udwarthanam which help to heal the body. This treatment is carried
out for 45 to 60 minutes.
Benefits
· Helps
in reducing obesity
· Diminishes
the body odor
· Better
mobility to body joints
· Increases
lightness of the body
These
are major Ayurvedic treatments which are carried out to offer you a
healthy mind and body. These treatments are very much beneficial and
can help people to start a healthy life.
All
these treatments are very well performed in Kerala, however, if visit
the state isn’t possible for you, you may
visit www.ayushmanbhavah.com
that offer all types of authentic ayurvedic treatment.
